What a great name for a food market! We really should make super heroes out of organic produce…

This morning I took a walk down to Pearce Street to pick up a few bits a pieces at the Super Natural Food Market. This is a producer’s market located in St. Andrew’s Resource Centre, Pearse Street, Dublin 2 on Saturdays. It offers top quality organic food & products. The Lange family have had a stall selling organic fruit and veg at St Andrew’s since 1988. Udo Lange, of Ballinroan farm in Co. Wicklow, served me today giving me a great tip on making tea from his fresh Lemon Verbena.

Lemon Verbena Tea

Pour boiling water over 2 Lemon Verbena leaves and allow to brew in the cup for 5 minutes.
It is thought that Lemon Verbena tea may alleviate colon and stomach spasms as well as aid in calming and relaxing the nervous system.

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