Masthead header
veggiesandme.com bio picture
  • Megan Young - Vegetarian, Home Cook, Photographer

    Megan is an Australian professional photographer who lives in Sydney.

    "I have been cooking since I can remember and a vegetarian almost as long. I was working in my aunt and cousin's restaurant by the age of 12 and spent many a summer holiday from school elbow deep in veg prep in kitchens around Hobart.

    Growing up in beautiful Tasmania, Australia, surrounded by nature, I couldn’t help but have a well-developed appreciation for fresh, wholesome and local produce. Over the years this love of fresh produce has awakened my interest in nutrition. I am currently studying nutrition and never cease to be amazed by the power of food."

    Loves: My crazy husband James, laughing till my face hurts, the feeling of warm sunshine on my back, cheesy pop country music, great Thai take away, trawling the aisles in health food stores.

    Wishes: There were more hours in the day, I had my own veggie garden, there were more good vegetarian choices in restaurants.

Naughty or Nice Blogs – Irish Independent Weekend Magazine

A big ‘Thank You’ to the team at the Irish Independent Weekend Magazine. Aoife McElwain and Aoife Barry from the Magazine’s food section have listed Veggies and Me as a ‘Nice’ Blog on their Naughty or Nice page.

A special ‘Thank You’ to, Yvonne Hogan, the editor of the magazine.

May 22, 2011 - 8:49 pm

Alison - Congratulations!

September 10, 2011 - 5:50 am

stocktips - Hey , nice blog very informative and innovative, it is very helpful, and i really enjoyed it, i always ready to read this type of blogs , thanks

October 7, 2011 - 3:03 pm

northern mainemunity college - Great work.Really appreciable!!!!!!!!!!!!!Thanks a lot.

Eggplant Parmigiana with Lentils

I don’t often get time to make baked meals during the week. Sunday afternoon, however, is the perfect time for digging out the baking dishes and putting together a hearty feast to enjoy with a glass of red. Eggplant Parmigiana is not traditionally made with lentils but my legs are killing me today from training so I am trying to get in all the protein I can.


Eggplant Parmigiana with Lentils

200g Green Lentils
3 large Eggplants
1 large Onion
2 cloves of Garlic
2x 400g tins of Organic Chopped Tomatoes
1 teaspoon Olive Oil
1 teaspoon of dried Italian Mixed Herbs
1/4 teaspoon dried Chili Power
1/2 teaspoon Himalayan Sea Salt
Freshly Ground Pepper
250g Ricotta
1 cup of grated Mature Cheddar Cheese
2 slices of Gluten Free Multiseed Brown Bread Crumbled

Cook the lentils as per the packet instructions.
Slice Eggplants into 1cm slices and grill until soft.
Saute onions and garlic in a heavy pan with Olive Oil and 1 tablespoon of water for 5 minutes. Add the tinned tomatoes, herbs, salt, pepper and chili powers to the pan and simmer for 10 minutes. Add in the cooked lentils and simmer for a further 10 minutes.
Layer the ingredients into a medium size baking dish. Layer the the tomato and lentil mixture first, then the grilled eggplant, followed by dollops of the ricotta. Repeat this process so there are three layers of each. This may vary slightly depending on the dimensions of your baking dish.
Sprinkle the crumbled bread and grated cheddar cheese on the top before placing in a moderate oven (160-180degC) for 30 minutes or until the cheese is golden brown.

Enjoy with salad and a glass of red and make the most of those precious last few hours left of the weekend.

All images copyright Megan Young Photography. For prints and licensing go to www.meganyoung.com.au

May 22, 2011 - 6:23 pm

Mr and Mrs Food - Looks really nice. Will give this a go.

Thanks

Mr and Mrs Food

May 22, 2011 - 6:32 pm

David, SaladPride - this is gorgeous! ;)

May 31, 2011 - 10:16 am

jill - made this last night all ready to go in the oven tonight, it looks fab, can’t wait to try it.

June 2, 2011 - 6:26 pm

Mark McGrath - Beautiful blog and beautiful images Megan. I’m definitely making this receipt in the next few days.

June 2, 2011 - 11:58 pm

admin - Thank you Mark. Let me know how it works out.

Super Natural Food Market

What a great name for a food market! We really should make super heroes out of organic produce…

This morning I took a walk down to Pearce Street to pick up a few bits a pieces at the Super Natural Food Market. This is a producer’s market located in St. Andrew’s Resource Centre, Pearse Street, Dublin 2 on Saturdays. It offers top quality organic food & products. The Lange family have had a stall selling organic fruit and veg at St Andrew’s since 1988. Udo Lange, of Ballinroan farm in Co. Wicklow, served me today giving me a great tip on making tea from his fresh Lemon Verbena.

Lemon Verbena Tea

Pour boiling water over 2 Lemon Verbena leaves and allow to brew in the cup for 5 minutes.
It is thought that Lemon Verbena tea may alleviate colon and stomach spasms as well as aid in calming and relaxing the nervous system.

All images copyright Megan Young Photography. For prints and licensing go to www.meganyoung.com.au

May 22, 2011 - 4:32 am

jenny evans - Oh what a fantastic market! so sad it is on the other side of the world.

May 26, 2011 - 10:59 pm

susan bourke - I love Lemon Verbena tea and even grow my own Bush in the polytunnel. it is really easy to grow but is not too hardy so here in the west of Ireand it is best in the tunnel.
I love to brush off it when watering the tunnel and when I make lemon verbena tea I add a tsp of local honey from Knocknarea .

http://www.healthyeatingformula.com/polytunnels-and-watering/ the lemon verbena is at the top of the picture and just starting new growth after been cut back in the spring.

May 30, 2011 - 6:38 pm

Lucy - Nice post – love this market great produce and never too crowded. Always nice to get some god advice from producers too

May 31, 2011 - 1:14 pm

Organic Food in Dublin: » Veggies & Me Visits the Market - [...] This morning I took a walk down to Pearce Street to pick up a few bits a pieces at the Super Natural Food Market. This is a producer’s market located in St. Andrew’s Resource Centre, Pearse Street, Dublin 2 on Saturdays. It offers top quality organic food & products.” Read More [...]

Buckwheat Pancakes

Treat yourself and your loved ones to Wholegrain Buckwheat Pancakes on Sunday morning.

This blog post is dedicated to my Mum. She is the best Pancake and Pikelet maker I know. When my sister and I were young she used to make us Pikelets after school and I always look forward to eating her Pancakes, whether they be sweet or savory.

Buckwheat Pancakes

1 cup Wholegrain Buckwheat Flour
1 cup Almond Milk
1 Organic Free-range Egg
1 pinch Salt
Butter
1 cup Blueberries
Agave Syrup

Add the flour, milk, salt and egg to a bowl and whisk until well combined. Set the mixture aside for 10 minutes.
Melt butter in a medium/hot fry pan. Pour 1/6th of the mixture into the centre of the pan and rock the mixture around until a thin layer of batter coats the bottom of the pan. Return the pan to the heat. Flip the pancake when small bubbles appear all over the surface (about 2 minutes) and when the underside is golden brown. Cook the second side for a further 2 minutes or until it too is golden brown.
Form a stack on a warm plate and serve with the blueberries and agave syrup.

 

May 25, 2011 - 9:48 pm

Ashley - Wow, this looks like a fabulous recipe and gf too! I’ll have to give it a try. Your blog is gorgeous! :)

Vegetable and Bean Soup

The last couple of weeks have been freezing (even though is supposed to be summer) so tonight I warmed up my bones with this rich Vegetable and Bean Soup. I put this recipe together based on what was delivered in my organic veggies box this week.

Vegetable and Bean Soup

2 teaspoons Extra Virgin Olive Oil
1 Onion
2 Cloves of Garlic
5 Carrots
5 Sticks of Celery
1 Bulb of Fennel
1 teaspoon Caraway Seeds
1 teaspoon Cumin Powder
1/4 teaspoon Chili Powder
2x 400g Tins of Chopped Tomatoes
500ml of Water
2 Organic Vegetable Stock Cubes
1 400g Tin of Blackeye Beans
Salt and Pepper to taste

Saute the chopped garlic and onions in the olive oil for 5 minutes. Add the caraway seeds and cumin and then the chopped carrots, celery and fennel and sweat over a high/medium heat for a further 10 minutes. Add the tinned tomatoes, water, chili powder, stock cubes and simmer for 30 minutes. Remove from the heat and use a liquidizer to purée the soup. Add in the drained and rinsed blackeye beans and return to the heat for another 5 minutes. Serve on it’s own or with crusty brown bread.

 

May 19, 2011 - 4:09 am

jenny evans - yum!!! sounds great, will make this tonight for dinner

May 19, 2011 - 8:58 am

admin - Thanks Jen. Let me know how it turns out. Meeegs