Category Archives: vegan

Kitchen Hero: Kale Smoothie

There are two heros in the Veggies & Me kitchen these days. The Vitamix high speed blender and my morning KaleView full post »

Chocolate, Banana, Coconut Frozen Pudding

This is one of my simplest yet tastiest recipes. This recipe can be adapted to suit any taste. I have made this withView full post »

Sprouted Wild Rice Salad

Last week I attended my first ever raw food workshop in Bondi Junction with Priscilla Soligo from Rawthentic and JulieView full post »

Ultra Plant Powered

Looking for a bit of Monday Motivation…? Last month my friend and vegan athlete Lorna Downes, took on 60km or NewView full post »

Home-made Humming Hot Harissa

Have you ever noticed how many different flavour and hotness harissa’s are available? Finding the brand with theView full post »

Yummy Scrummy Tempeh Patties

If I am being completely honest… I don’t like tempeh. I have tried really hard to like this fermented soyView full post »

Easter Raw Chocolate Brownies

This Easter my new friends from Pana Chocolate, down in Melbourne, sent me some samples of their very special raw,View full post »

Middle Eastern Inspired Muffins

The fruit and veggie shops are currently stocking beautiful late summer fresh figs in Sydney. These are one of myView full post »

Hearty Shiitake Mushroom, Chickpea and Pumpkin Stew

I am still getting the hang of my slow cooker and daydreaming about the endless bean and legume flavour combinationsView full post »

10 Minute Veggie Fajita

Seasoning can be such a handy ingredient to have in your pantry cupboard. Always invest in good quality blends or makeView full post »

How to make Water Kefir

Many people believe that the key to health and longevity, other than eating your veggies, is good digestion! When yourView full post »

Wholefood Nutritionist Fiona Halar Interview

A passionate nutritionist, vegan, yogi, and seeker of truth! Not a bad personal philosophy, right? WholefoodView full post »

Slow Cooker – Tunisian Sweet Potato & Chick Pea Stew

Back in June last year I had the pleasure of meeting the Dawes-Chuter family and Mum Robyn shared some of the familiesView full post »

Tomato Sauce and Other Festive Jars

I have enjoyed some much needed R&R over the last couple of weeks but am keen to get back on track with the blog. IView full post »

Dairy Free Mango and Coconut Ice Cream

This week I invested in a very exciting bit of kitchen kit. I am now the proud owner of a Magimix food processor. OverView full post »

Carrot and Caraway Soup

This week there was a glut of carrots in my vegetable crisper from my organic box delivery. This recipe jumped into myView full post »

Super Rocket Pesto

I love my pesto! I get really creative and basically make the day’s pesto from which ever greens I have in theView full post »

Savory Chickpea Pancakes

If you, like me, are reducing your gluten intake don’t despair… there are so many amazing nutritiousView full post »

Megan’s Breakkie Mega Mix

We all know that breakfast is the most important meal of the day. If you eat a great breakfast it sets you up for a dayView full post »

Who said salad is dull?

I don’t agree. Salad is one of the most versatile meals out there! Try this yummy mixed salad for a quick lunchView full post »

Spoon’s Vegetarian Butchers Opens in Sydney

Very exciting news in Sydney… as Spoon’s Vegetarian Butchers opens on Enmore Road with a range of all VeganView full post »

Coconut Yogurt and Tropical Fruit in Queensland

Over the weekend I was soaking up the sun in Queensland and relaxing with family. The fresh fruit in Queensland isView full post »

Raw Chocolate for Breakfast

Strawberries with Cacao Nibs is one of my favourites at the moment. If you are in Australia you are sure to be enjoyingView full post »