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As much as I do love potato it is not a vegetable I eat frequently as there are so many other less starchy veggieView full post »

I have baked home made protein bars before but this weekend wanted to try a healthier option of one of the naughty foodsView full post »

What is a great source of zinc, folate, protein and dietary fibre?… And is low is fat? The answer: chickpeas. I amView full post »

This morning I had the first of my very tough leg workouts as part of my 12 week program. My legs have already turned toView full post »

Just found this recipe berried in the my the archive from last year. I was thinking about vegan recipes after watchingView full post »

This morning revealed another sucessful shopping trip to Eveleigh Farmers’ Market. This time I stocked up, bigView full post »

Happy Easter everyone. I hope you have a lovely relaxing Easter Holiday planned. After a very successful trip to theView full post »

As you know I like to cook from scratch and keep things fresh and healthy. Occasionally though, store bought sauces haveView full post »

Good Morning Beautiful Veggies and Me People. Have you checked out my photo feed on Instagram? You can see newView full post »

Coeliac Awareness Week 2012 from 13-20 March These days everyone knows a Coeliac or someone with wheat intolerance.View full post »

These days I am living in Five Dock (Sydney) and my local bakery is the Habberfield institution, Pasticceria Papa. ThisView full post »

One of my favorite things about fruit and vegetable shopping is picking out the bags of in-season produce that are beingView full post »

Defined on Wikipedia as an international campaign that encourages people to not eat meat on Mondays to improve theirView full post »

Today I am continuing on with the Zucchini theme as they continue to be in plentiful supply. I grew up eating this dishView full post »

For those of us in the Southern Hemisphere you will notice that Zucchini is now in season. My Mum’s garden isView full post »