Home2019-03-26T02:49:24+00:00

Hi, I’m Megan

A busy working mum, living plant-based & growing our family and a vegetable garden on the Central Coast of NSW, Australia.

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My promise to you in 2019 is that my focus will be on healthy convenience foods.

I will be looking at ways to batch cook smarter and faster, testing different methods of quickly and cheaply making family friendly snack foods, inspiring you with ways to grown you own near effortlessly, investigating how to use seasonal, local, cheap produce that is in abundance to create meals now and for later and introduce you to my personal suite of fast weeknight meals that will keep you and your family topped up with plant-based nutrients.
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Let’s do this!

The Plant-Based Diet:

a diet based on foods derived from plants, including vegetables, whole grains, nuts, seeds, legumes and fruits, but with few or no animal products.

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The struggle is all too real… I know!

Here I share tried and tested nutritious family friendly recipes that wont end up in the bin or on the floor. 

Family Friendly Recipes

Ever wished it was easier to eat more veg? Well it can be… Stick with me here… 

 

In today’s modern world we are all looking for the quick fix, latest technology or product to solve our health, mood, energy levels, sleep, digestion, weight, physical performance or lack of time issues. We are here to tell you the answer has been staring us right in the face and looking up at us from our side dishes and fridges all along. Because quite simply eating more veggies, fruits, whole grains, seeds, beans and nuts is the true elixir of life, food of thy medicine and fountain of youth.
Pasta bake with vegan cashew cheese
Are you ‘stuck in a rut’ in the kitchen and need some simple inspiration? 
Do you feel like you need someone to point you in the right direction when it comes to cooking healthy balanced veggie meals?
Are you after some new simple meal ideas that even your carnivore partner will eat?
Are you sick of wasting fresh food and need creative ways to use up what’s in your fridge?
 If you answered YES… to any of these questions then Veggies & Me is for you!

I’m Hungry… What’s for dinner?

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